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Flying Side Kick

Here you will see the the correct execution (based on the ITF style) of a flying side kick performed by Martyn Green 3rd Dan.

The principles of the technique are exactly the same as those of the side piercing kick except with a flying motion.

Note the following:

1 The instant the attacking leg straightens out the supporting leg should be tucked sharply while bending its ankle backward.

2 Bring the knee of the attacking leg to the chest immediately after contact to prepare a correct and balanced landing.